

Sometimes I feel like I just can't take eating another plain grilled chicken breast.
I wanted CRISPY Buffalo Chicken Sandwiches!
At 350 calories per sandwich, these are the perfect alternative to your normal restaurant meal.
Here's what you'll need:
2 chicken breasts
1/4 c. panko breadcrumbs
3 tbsp. parmesan cheese
2 slices natural provolone cheese
Franks redhot buffalo wing style sauce
Jalapeno slices
Whole wheat sandwich thins
Preheat oven to 375 degrees.
Flatten your chicken breasts by using a meat mallet.
Mix the breadcrumbs and parmesan on a plate, and dip your chicken into the mixture, covering both sides in the mixture.
Place on a baking sheet, sprinkle with some extra breadcrumbs if there are spots that need to be coated, and place in oven.
Cook for 20 minutes.
In the last 5 minutes, add cheese.
Remove from oven, top with wing sauce and jalapenos.
Place on sandwich thin.
Enjoy!