Transformations
**more coming soon! Will YOU be next on the list?
Caitlyn Fowler, with 21 Day Fix
“I have lost over 21 inches and almost 10lbs from head to toe in the past 5 months. I needed something I could honestly do at home in little time. After having 2 young kids I was so lost on how to get back into shape. I had NO time for the gym. I had 2 kids who hated the running stroller and long stroller rides! I had NO time or extra money for a yearly gym pass and was at a loss! Then I found 21 Day Fix. Seemed too good to be true. I knew it would be work. I knew I needed to get my grazing eating habits in check and dial in my health and fitness. I dedicated my heart and soul to this lifestyle change. I gave it 100% for 21 day in a row. My results were SO incredible I couldn’t stop…. I have adapted 21DF as a lifestyle. I don’t use the word “diet”. This is my LIFESTYLE and I love it. I’ve never felt better. I’m in the best shape of my life as a 33 year old mother of 2. I never thought I could look like this…. Now I can’t ever imagine NOT looking like this"
Colin Brown, with P90X
“I used to be in great shape in my twenties, but my education and a stubborn injury got in the way. I tore my rotator cuff a few years ago and shortly after started my clinical rotations for my final year of veterinary school. So, my health and fitness were put on hold. My diet suffered as a consequence, and I just let myself go. I used to be proud of my body, but I got to the point where I hated the way I felt and looked. I never wanted to take my shirt off anymore. When I sat down I could feel all the extra fat around my midsection and love handles. I hated it. I had gone from fit and healthy to fat and inactive. I was on the internet one day, and I came across an advertisement for Beachbody and immediately I was interested. I looked into it, did some research, and immediately knew that this was what I was looking for. It lit a fire under my butt to become a Coach, get back into the best shape of my life, and inspire others to do the same. I liked that it was something different. I had been back to the gym for a while, but just didn’t have the drive and motivation that I once had. People used to ask me questions all the time about working out and nutrition because of the shape I was in. I wanted that back! So, I cancelled my gym membership, became a Coach, started my first challenge group with some friends and family, and began my journey with P90X and Shakeology.The greatest challenge I faced before beginning my Beachbody program was work and all the travelling I did with my job at the time. I was gone 3-4 days per week with my job, so it was very hard to keep up a fitness program at the gym. It was also very hard to stay on track with my diet and eat healthy. I was constantly on the road, staying at hotels, and eating out all the time. Beachbody programs were the perfect solution! I could take the workouts with me anywhere, and many of my workouts were done in hotel rooms. I used weights when I worked out at home and resistance bands when I was on the road. It worked perfectly! Shakeology was also a lifesaver when it came to my diet. I still ate out, but I started making healthier choices. It made a huge difference. I replaced my breakfast wih Shakeology, and it was always my backup if I couldn’t find anything healthy while I was on the road.
I was so surprised at how fast I saw results. After the first 3 weeks of P90X, I noticed a big difference. That’s when I got even more excited to push myself. My pants were getting more and more loose every week. Each week I could do more push-ups and pull-ups than the last. I did most of the workouts in the morning, and my energy for the remainder of the day was noticeably increased. My cardiovascular fitness improved so much! I remember the first plyometrics workout was SO hard. I couldn’t even finish it because I was so out of breath. By week 6, I was yelling at the TV telling Tony that he couldn’t keep up with me! I think the greatest achievement for me was seeing what a difference yoga can make in my life. I had never done yoga before P90X, and I can honestly say it was my favorite workout. It is the one that I need the most improvement in, but I experienced what a huge difference yoga can make in my flexibility, alignment and posture. Oh yeah, and I submitted my before and after pictures to Beachbody to get my free T-shirt and to my surprise I won $500 in the Beachbody Challenge!!! Huge surprise to me but hey, if you want to give me money for getting fit and healthy…..I’ll take it.
Anais Maldonado, with 21 Day Fix
"For years I alway struggled with my weight! And it wasn’t until about a year after I had my daughter that it pretty much snow balled. I struggled with yo-yo dieting. Actually trying to convince myself “I’m fat and happy” yea that wasn’t happening. Finally in 2014 I made the decision to get back on track and be healthier. I tried doing it myself. My coach at the time was trying to get me on with TBB and I used every excuse you can think of. “I don’t have the time”, “I don’t have the extra money”, “I work too much”, “Imma single mama”. And it was all true but still excuses nonetheless. I was a single mom working 4 jobs at one point. And struggling to shed the pounds even tho I was hitting up eye gym at least 4-5x/wk and “trying” to eat better! Finally in February of this year my coach convinced me to sign up as a coach to not only recv the awesome discount on shakeo but to start with 21 Day Fix. I’m here to tell u that every excuse ppl throw out there, I was that person!! And now I’m kicking myself in the a$$ wishing I woulda started sooner. 21dfx not only taught me the true meaning of CLEAN EATING but I didn’t have to waste hrs at the gym on the treadmill/elliptical going NOWHERE!! The pic posted is 2 rounds of 21 Day Fix extreme!
It’s possible!! I’m proof!!!"
