
Clean Eating Challenge
Eating clean doesn't have to be boring or super expensive! It also doesn't have to be intimidating, but it sure can be.
I'm here to help!
Join in and participate in my monthly online clean eating challenge group.. Just 30 days to a NEW YOU!
During the next 30 days, You will learn about clean eating and better nutrition, plus if you are looking to lose weight, this challenge will help you to jump start your weight loss. I want to Challenge you to shift the way you feel and jump start your new healthy clean eating lifestyle. Clean eating is eating as close the foods natural state as possible (minimally processed).
I will provide full meal plans, including breakfast, lunch, dinner, and snacks....
NO, you WILL not starve during these 30 days. You WILL eat good food, and I even CHALLENGE YOU to share your favorite foods with me that you are craving throughout the challenge... I WILL find a way for you to eat all of your favorite foods, in a new and healthy (but still good) way to avoid 'cheating'. I understand that everyone is different and I will personalize your experience to fit you and your goals.
What is the cost? JUST MEALS! My 24/7 Coaching, Support, Motivation and Accountability is 100% FREE...
No trainer / nutritionist fees, the MEAL PLANS are FREE!
I will work within your weekly food budget to make the meal plan suit you and your personal needs.
My goal in doing this is that you will see how much of a difference just 1 month of clean eating can make... and that it's not that difficult to make the lifestyle change to eating clean. After 30 days, You'll feel so much better and will never want to go back to your old lifestyle!
My last group of challengers lost an average of 5-6 lbs. in their first week using the meal plan provided! Not bad...right??!!
Yes... In addition to your meals, you MUST ALSO commit to some type of daily exercise activity for AT LEAST 20 minutes (let me know if you need help with this) and you MUST engage daily in my private online support group on Facebook as part of your accountability. TRUST ME-- THE GROUP SUPPORT IS KEY!!
Are you ready to do this? Fill out the form below to be considered for my next group!!
