FITNESS
Fit Toned Lean
Whether you want to lose weight, get ripped, or
just get healthy, Beachbody's best-selling fitness programs are the most effective way to reach all of your goals. Our DVDs are fun, high-energy, and designed to get you into the best shape of your life.
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This is where your fit lifestyle
BEGINS
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INSANITY
THE HARDEST WORKOUT PROGRAM EVER PUT ON DVD.
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.
In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
LES MILLS COMBAT
Get ready to punch, kick, block and strike your way to an outrageously shredded body with Beachbody's first mixed martial arts workout designed for total body transformation.
Les Mills Combat is a high energy workout set to an awesome soundtrack. It works by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences. You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing — all in a single workout.
Exclusive Offer! Get the LES MILLS COMBAT 30: LIVE workout FREE A $19.95 value.
TURBOFIRE
If you want to get amazing results—and have crazy fun doing it—then you'll love TurboFire, Chalene Johnson's intense 90-day cardio program. TurboFire combines motivating music with athletic kickboxing moves that will awaken your inner athlete and help you burn up to 9x more fat and calories than with traditional cardio.
TurboFire is all about heart-pumping beats, the energy from the class, and the High Intensity Interval Training (HIIT) Fire Drills. You'll work out at your max for up to 1-minute intervals with short periods of rest to ignite your metabolism. You will keep burning calories for hours after your workout is over.
P90X
Get Ripped in 90 days. If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.
Exclusive offer! Get 2 bonus workout DVDs - A $40.00 value—FREE!
BRAZIL BUTT LIFT
We're not all lingerie and bikini supermodels. But who says we can't learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature.
Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to lift your butt, reduce your hips and thighs, and tone those stubborn trouble zones.
Exclusive Offer! Get the FREE DVD BONUS ñ SECRET WEAPON WORKOUT
(a $19.95 Value)
BODY BEAST
Pack on up to 20 pounds of muscle in 90 days with Body Beast. Created by renowned bodybuilder Sagi Kalev, it uses breakthrough sports science to get you big, while cutting fat to carve your physique like no other home training system—ever. Sagi pushes you to the edge to get you pumped out of your mind. With his help, you'll learn how to train, eat, and live like a Beast.
Exclusive offer! Get the bonus Lucky 7 DVD, a full-body workout to accelerate your results. A $19.95 value—yours FREE!
TURBO JAM
Turbocharge your weight loss and have a blast kickboxing, dancing, and body sculpting with trainer Chalene Johnson. You’ll burn calories and fat to reshape your body fast while Chalene leads you through her signature kickboxing, dance moves, and sculpting exercises set to the hottest music mixes.
Turbo Jam® also includes Turbo Sculpting Gloves to help you increase muscle activity for faster results.
HIP HOP ABS
If you love to dance and you want to lose weight and tighten your midsection without doing sit-ups or crunches, Shaun T can show you how. Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs.
The workouts are set to hot dance music, so they are high energy and fun.
Exclusive Offer! Hip Hop Abs EXTREME (a $19.95 Value)
REVABS
With RevAbs, you can get the sexy six-pack abs you've always wanted. All it takes is a little hard work and Brett Hoebel’s proven Abcentrics™ training technique. Brett will teach you how to burn off the fat and work your entire core from 6 different angles, revealing your RevAbs six-pack—FAST! It's so effective, many of Brett’s clients lose up to 10 pounds in the first 2 weeks.
Exclusive Offer! New RevAbs 4x4 bonus workout . . . A $19.95 value—FREE!
INSANITY: THE ASYLYM
Start your winning streak with INSANITY: THE ASYLUM. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, and power. You'll be ready for game day—every day.
Exclusive Offer! Get the FREE bonus workout DVD Pure Contact - a $19.95 value.
INSANITY: THE ASYLUM
VOL. 2
In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!
Exclusive Offer! You'll also receive the FREE bonus workout Pure Contact.
TAI CHENG
Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control.
You'll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility, and an overall feeling of natural energy and well-being.
Exclusive BONUS: Receive the Tai Cheng Body Alignment For Better Living DVD—a $19.95 value—FREE!
SLIM IN 6
Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.
Exclusive Offer! Get Debbie's Keep It Up! workout for free - A $19.95 value.
10 MINUTE TRAINER
Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want.
In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!
Exclusive Offer! Get the FREE DVD BONUS Workout—Tony's Fountain of Youth yoga (a $19.95 value).
LES MILLS PUMP
This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT, which uses lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get lean and strong without bulking up.
The system includes your very own barbell, the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of two 5-lb. and two 10-lb. weighted plates.
Exclusive Offer! Get the LES MILLS PUMP: CORE workout free -- A $19.95 value.
INSANITY MAX:30
The craziest 30 minutes of your day—
for the best results of your life!
If you’re ready to push harder than ever before…and dig deeper than you ever thought you could…then you can see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT. Take Shaun T’s 60-Day MAX OUT CHALLENGE and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results.
Yes, it’s crazy hard, but it’s only 30 minutes!
Exclusive Offer! Get a FREE bonus workout DVD, Sweat Fest (a $19.95 value)
P90
The 90-Day Body Transformation for EVERYONE!
Extreme programs like P90X aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90!
Exclusive Offer! Get a FREE bonus workout DVD, P90X3® Dynamix (a $19.95 value)
P90X2
Train off-balance to build the body of an athlete. P90X2 delivers the kind of results pro athletes insist on. Not by making you work harder . . . but by helping you work smarter. With a breakthrough in applied sports science called Muscle Integration, you'll engage all of your muscles with every move, delivering the same kind of training pro athletes pay thousands of dollars for.
So what's the key? Instability. Instead of working one muscle group at a time, with P90X2, you'll do resistance moves on one foot, a ball, or some other unstable platform. Because your body is forced to maintain stability as you lift, more muscles are engaged with each movement. This is how you work your entire body in one move. This is how you become an efficient, calorie-burning, ripping machine.
PiYo
Get ready to define yourself—without weights, without jumps, and without straining your joints. You'll love PiYo, created by superstar trainer Chalene Johnson. Using your body weight, you'll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you'll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and the fun, you'll burn crazy calories while you're at it.
P90X3
Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. Now you'll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
Welcome to P90X3's Muscle Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X and P90X2, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you've been tearing it up in the gym all day, every day.
Exclusive Offer! Get a FREE bonus workout DVD "On One Leg" (a $19.95 value)
21 DAY FIX
Simple Fitness. Simple Eating. Fast Results.
Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days! 21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.
In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight.
Exclusive Offer! Get the FREE bonus workout DVD—Plyo Fix—(a $19.95 value
FOCUS T25
25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results you want is TIME.
Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
Exclusive Offer! Get the FREE bonus workout DVD Core Speed (a $19.95 value)
CHALEAN EXTREME
Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme. Trainer Chalene Johnson will help you build toned muscles so you can lose up to 60 percent of your body fat in just 3 months. ChaLEAN Extreme is designed to give you visible results in only 30 days.
Chalene's Lean Phasing technique shifts your body's fat-burning focus from cardio to resistance training. By using weights or resistance bands, you'll build lean muscle and ramp up your metabolism. When you have more muscle, you'll burn fat long after your workout.
