15 Meatless Protein Sources
Protein is an important part of our diet (obviously). From repairing muscle to supplying energy, it's key to keeping you going strong....
How This Coach Can Afford Shakeology as a Single Mom
I'm really LOVING this story (below) from The Shakeology Blog. "Beachbody® Coach, Sally Hill-Dunn, is such a huge fan of Shakeology that...
Superfoods for Fertility (and the easiest way to get them in your diet)
The food that we put into our bodies can be one of the most important decisions that we make. I am always talking about how important it...
Shake Comparison! Shakeology Vs. Advocare Vs. Body by Vi Vs. Herbalife
I had many clients and friends ask me what I think of the shakes available from Beachbody®, Visalus® (a.k.a. Body by Vi®), Advocare®, and...
Why is Shakeology So Expensive
When I first talk to someone about Shakeology, one of the questions that I hear the most is "Why is it so expensive?" A 30 day supply...
