#fitnesstips

21 Day Fix Review - The Beginning

This is the hardest post that I've ever written. I have been putting it off.. mostly because it makes me feel very vulnerable,...

I am SO excited for this, you guys!! The new Beachbody on Demand is so amazing! It allows you to workout anywhere, anytime. Now I can go...

If you are looking for a short but effective workout - Focus T25 may be the perfect option for you. Read on to learn all you need to...

Pushups challenge the arms and shoulders, but also the core. This basic move is a great exercise, but to keep it exciting and...

Monthly fees, new shoes and workout outfits, gas to and from the gym, trainer and nutritionist fees, new equipment, private classes -...