New Beachbody On Demand - Stream Workouts online!
- Melanie Weigel
- Mar 5, 2015
- 3 min read
I am SO excited for this, you guys!!
The new Beachbody on Demand is so amazing! It allows you to workout anywhere, anytime. Now I can go down to the beach with my tablet and do PiYo, do P90X in the gym (because the two sets of weights I have at home always seem to be too light or too heavy hah!), or just workout from my living room still but with SO much more variety in my daily routines!
Here's how it works: You'll be set up with an account to the website, and then you will be able to use the 'On Demand' Tab to access your workouts. You can choose your workout by length, trainer, type of workout, ect, and can stream from anywhere that you have an internet connection. No more making sure you have your DVD's or only working out if you have a DVD player.
Here are the workouts that you'll have access to in March:
P90X & P90X Deluxe, P90X2 & P90X2 Deluxe, P90X3 & P90X3 Deluxe, P90X ONE on ONE Volume 1, 10 Minute Trainer, INSANITY & INSANITY Deluxe, INSANITY: THE ASYLUM Volume 1, TurboFire, Brazil Butt Lift & Brazil Butt Lift Deluxe, ChaLEAN Extreme, Hip Hop Abs, 21 Day Fix – Total Body Cardio Fix, 21 Day Fix EXTREME – PiYo Fix Extreme, PiYo – Sweat, FOCUS T25 – Alpha Cardio, INSANITY MAX:30 – Sweat Intervals, P90 – Sculpt A, Body Beast – Build: Chest/Tris
If you aren't familiar with any of these workouts - you have a GREAT mix of cardio, weight training, yoga, and dance in there, created by amazing and fun trainers- Shaun T, Tony Horton, Chalene Johnson, Autumn Calabrese, and Sagi. And each month, new workouts will be added so you can try new things.
With Beachbody On Demand, you also will receive my Coaching and meal planning 100% free. You will receive the full package of fitness, nutrition, AND support, which is so important when starting a new plan!
And BONUS.. You also have the option to have one of your meals delivered to your doorstep -- MY favorite lunch (because it's good for me, AND because it's so easy to just mix up and i'm busy so I don't like to put too much effort into lunchtime!), Shakeology! If you have never heard of Shakeology... it is our 100% natural superfood shake that will transform your health while your workouts transform your body. It has 70 whole foods, providing vitamins, minerals, and dense nutrition in each shake. This would be a meal replacement and you would use it for breakfast or lunch (so one of your meals is included in the fitness pack). I know what you're thinking... another weight loss shake.. but this is NOT your average weight loss shake. Will it help you lose weight, gain energy, ect? YES! But it is truly a HEALTH shake. And in the end, that's what getting healthy and fit is all about, right?!
And the best part... Beachbody on Demand is SO CHEAP!! Only $38 for every 90 days of use. Isn't that incredible?
Ready to join my next Challenge Group for Beachbody On Demand?
To join my next support group, email me at melanie@healthyandfree.us and answer the following questions so that I can best help you CRUSH your goals!!
What are your goals.. what are you hoping to achieve through this challenge?
Do you currently workout at all?
What have you tried in the past, and why do you feel like it did or didn't work for you?
How would you describe your current diet?
Do you have any dietary restrictions or injuries that I should be aware of?
Have you ever tried Shakeology before, or do you have any questions about this product?
What do you feel that you personally need to succeed?
Do you have any questions for me?
Make sure you choose the CLUB membership (the paid option), as that gives you access!
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